
Get Fit for Summer 2025: The Best Adjustable Dumbbells for Your Home Gym
Get ready for summer 2025 with the top adjustable dumbbells for your home gym, designed for versatility and effective workouts to achieve your fitness goals.
Published: May 30, 2025
If you are looking to improve your fitness with a low-impact, full-body workout, rowing machines offer an excellent solution. This is especially true if you are a beginner or a senior, as rowing provides cardiovascular benefits while being gentle on the joints. Choosing an affordable rowing machine that suits your needs can help you stay active, build strength, and maintain mobility from the comfort of your home. This guide will help you understand what to look for and recommend some of the best options available within a reasonable budget.
We focused on rowing machines that offer ease of use, adjustable resistance levels, and comfortable seating to accommodate beginners and seniors. Quiet operation and compact or foldable designs were important for home use, especially in smaller spaces. We also considered machines with app connectivity for motivation and tracking progress, as well as those with positive customer feedback regarding build quality and value for money. Price was a key factor to ensure affordability without compromising essential features.
If you’re after a rowing machine that’s easy on the wallet but doesn’t skimp on features, the MOSUNY Magnetic Rower is worth a look. It’s designed with beginners and seniors in mind, offering 16 levels of resistance so you can start gentle and build up at your own pace. The smooth double slide rails make each stroke feel natural and stable, which is great if you’re easing into exercise or recovering from an injury. Plus, it’s quiet enough to use anytime without worrying about disturbing anyone. The foldable design means it won’t take over your living space, and the app compatibility adds a bit of fun by letting you track your progress or row through virtual routes. Whether you want a low-impact workout to stay active daily or a reliable machine for occasional sessions, this rower fits the bill nicely.
Situation |
How It Helps |
---|---|
Limited space at home |
The vertical foldable design means you can store it upright, freeing up floor space when you’re not rowing. |
New to rowing or recovering from injury |
With 16 resistance levels, you can start very light and gradually increase intensity as you get stronger. |
Want to stay motivated |
Bluetooth app support lets you track workouts and row through virtual courses, making exercise more engaging. |
Need a quiet workout |
The magnetic resistance system is nearly silent, so you can row without worrying about noise. |
Benefit |
Description |
---|---|
Full-body workout |
Engages about 90% of your muscles, helping to tone and strengthen arms, legs, back, and core. |
Low impact on joints |
Smooth rowing motion reduces strain, making it suitable for seniors and those with joint concerns. |
Improves cardiovascular health |
Regular rowing sessions boost heart and lung function, supporting overall endurance. |
Enhances posture and flexibility |
Rowing encourages proper alignment and stretches muscles, which can help reduce back pain. |
Feature |
Ease Level |
---|---|
Assembly |
Moderate – takes around 20 minutes with clear instructions |
Adjusting resistance |
Easy – simple dial with 16 levels |
Using the app |
Moderate – requires Bluetooth setup but straightforward |
Storage |
Easy – folds up and stands vertically |
Great for a range of users from beginners to more experienced rowers, and suitable for light rehab to moderate fitness training thanks to its wide resistance range and app features.
Thanks to its foldable frame and vertical storage option, it fits comfortably in smaller rooms or apartments without needing a dedicated gym space.
When folded, it takes up about 20% of the space it uses during workouts, making it one of the more compact rowers for home use.
Current Price: £189.99
Rating: 4.8 (total: 74+)
Buy NowIf you’re looking for a straightforward rowing machine that won’t stretch your budget but still gives a solid workout, this Sunny Health & Fitness model is a solid pick. It’s compact and lightweight, so it’s easy to move around or tuck away when you’re done. With 12 resistance levels, you can start off gentle and gradually push yourself a bit more as you get comfortable. The hydraulic resistance keeps things smooth and quiet, which is perfect if you’re sharing your space or don’t want to disturb anyone. The digital monitor is simple but does the job, showing your time, strokes, and calories burned without any fuss. It’s a great choice for beginners and seniors who want a low-impact way to stay active, whether it’s a quick daily session or a casual workout now and then.
Situation |
How It Helps |
---|---|
Limited space at home |
Its compact size and lightweight frame mean you can easily move it around or store it under a bed or in a closet. |
New to exercise or low fitness levels |
With 12 resistance levels, you can start off very gently and increase intensity as your strength improves. |
Need a quiet workout |
The hydraulic resistance system is whisper-quiet, so you can exercise without worrying about noise. |
Looking for a full-body workout |
Engages arms, legs, core, and back muscles, giving you a balanced and effective exercise session. |
Benefit |
Description |
---|---|
Full-body engagement |
Works multiple muscle groups including arms, legs, back, and core for balanced strength building. |
Low impact on joints |
Smooth rowing motion reduces stress on knees and hips, ideal for seniors or those with joint concerns. |
Cardiovascular improvement |
Regular rowing sessions help boost heart and lung health, improving endurance. |
Posture support |
Encourages proper alignment and strengthens back muscles, which can help ease back pain. |
Feature |
Ease Level |
---|---|
Assembly |
Easy – mostly pre-assembled, takes about 5-10 minutes |
Adjusting resistance |
Simple – dial with 12 levels to suit your pace |
Using the monitor |
Basic – straightforward display showing key workout stats |
Storage |
Easy – lightweight and compact for quick tidying away |
Suitable for a wide range of users, from beginners to seniors, and perfect for light to moderate workouts that fit into your daily routine or occasional exercise sessions.
Thanks to its compact footprint and light weight, it fits comfortably in small spaces and can be stored under furniture or in a corner when not in use.
Its slim design and 9.3 kg weight make it one of the more portable and space-friendly rowing machines around, ideal for homes with limited room.
Current Price: £60.89
Rating: 4.4 (total: 18,648+)
Buy NowIf you want a rowing machine that’s solid, quiet, and won’t break the bank, the DMASUN Magnetic Rower is worth a look. It’s got a sturdy build that feels reassuring, especially if you’re just starting out or prefer a gentle pace. The magnetic resistance offers 16 levels, so you can ease into your workouts and ramp up as you get stronger. What’s nice is how quiet it is — you can row while others nap or watch TV without raising the volume. The seat is comfy enough for longer sessions, and the foot pedals hold your feet securely, even if you forget your shoes sometimes. It folds up neatly, which is a blessing if you’re tight on space. Whether you’re squeezing in a quick workout after the kids are in bed or just want to stay active without the hassle of the gym, this rower fits right in.
Situation |
How It Helps |
---|---|
Living in a small home or apartment |
Its foldable design and built-in wheels make it easy to tuck away when not in use, saving precious floor space. |
New to rowing or fitness |
With 16 resistance levels, you can start gently and increase intensity at your own pace without feeling overwhelmed. |
Need a quiet workout option |
The magnetic resistance system runs whisper-quiet, so you won’t disturb family or neighbours. |
Looking for low-impact exercise |
Provides a smooth rowing motion that’s easy on joints, making it suitable for seniors or those with mobility concerns. |
Benefit |
Description |
---|---|
Full-body workout |
Engages up to 90% of your muscles, including legs, arms, core, and back for balanced fitness. |
Improves cardiovascular health |
Regular rowing sessions help boost heart and lung function, enhancing endurance. |
Low impact on joints |
Smooth, controlled movements reduce strain on knees and hips, ideal for sensitive joints. |
Builds strength and stamina |
Adjustable resistance lets you combine cardio with strength training for better overall fitness. |
Feature |
Ease Level |
---|---|
Assembly |
Moderate – mostly pre-assembled, takes about 20-30 minutes with basic tools |
Adjusting resistance |
Simple – dial control with 16 levels to suit your workout |
Using the monitor |
Basic – displays time, strokes, speed, distance, and calories |
Storage |
Easy – folds up and rolls away on built-in wheels |
Great for a range of users from beginners to seniors, this rower adapts well to light cardio sessions or more intense workouts, fitting easily into daily routines or occasional exercise.
Thanks to its foldable frame and compact footprint, it fits comfortably in small spaces like corners or closets when not in use.
The slim design and fold-up feature make it ideal for homes where space is at a premium, without sacrificing stability during workouts.
Current Price: £199.99
Rating: 4.4 (total: 1,277+)
Buy NowThe Jupgod Folding Rowing Machine is a solid choice if you’re after something affordable and straightforward that still covers all the basics. It’s got 12 resistance levels, so whether you’re easing into exercise or want a bit more of a challenge, you can find your pace. The hydraulic resistance keeps things low-impact, which is great if you’re mindful of your joints or just prefer a gentler workout. The seat is surprisingly comfy for longer sessions, and the extra-long rail means it suits a good range of heights. Plus, it folds up neatly and has wheels, so storing it away when you’re done is hassle-free. It’s not fancy, but it does the job well for daily use or whenever you feel like a quick full-body workout.
Situation |
How It Helps |
---|---|
Limited space at home |
Its folding design and small wheels make it easy to tuck away in a corner or against a wall when not in use. |
New to rowing or fitness |
With 12 resistance levels, you can start slow and build up strength without feeling overwhelmed. |
Joint sensitivity or arthritis |
Hydraulic resistance offers smooth, low-impact movement that’s kinder on knees and ankles. |
Looking for a quick full-body workout |
Engages multiple muscle groups while being easy to adjust for your fitness level. |
Benefit |
Description |
---|---|
Full-body exercise |
Works legs, arms, core, and back for balanced muscle engagement. |
Improves cardiovascular fitness |
Regular rowing helps strengthen your heart and lungs over time. |
Low impact on joints |
Smooth rowing motion reduces stress on knees and hips, ideal for seniors. |
Builds endurance and strength |
Adjustable resistance lets you combine cardio with muscle toning. |
Feature |
Ease Level |
---|---|
Assembly |
Easy – quick setup with included tools, usually under 10 minutes |
Adjusting resistance |
Straightforward – twist dial with 12 levels to suit your workout |
Using the monitor |
Basic – shows time, stroke count, and calories burned |
Storage |
Simple – folds flat and rolls away on wheels |
This rower fits well into daily routines, whether you want a gentle warm-up, rehab exercise, or a more intense session. It’s suitable for a wide range of users, from beginners to seniors.
Thanks to its foldable frame and compact size, it fits easily in small spaces like closets, under beds, or tucked against a wall.
Its slim profile and folding design make it perfect for homes where space is tight, without compromising stability during workouts.
Current Price: £89.99
Rating: 4.4 (total: 69+)
Buy NowIf you’re looking for a rowing machine that feels just right from the first pull, the Concept2 RowErg with PM5 is a standout. It’s the kind of machine that’s built to last and designed to give you a smooth, natural rowing experience, whether you’re just starting out or easing back into exercise. The air resistance system means the harder you row, the more resistance you get, which makes it easy to find your own rhythm and challenge level. It’s also surprisingly simple to put together and breaks down into two parts for storage, which is handy if you don’t have a dedicated workout room. The PM5 monitor is a real bonus, tracking your progress accurately and syncing with apps to keep things interesting. It’s a bit of an investment, but if you want something reliable that grows with you and supports your fitness journey, this one’s worth considering.
Situation |
How It Helps |
---|---|
Limited space at home |
It splits into two parts, making it easier to store in a corner or under a table when not in use. |
New to rowing or fitness |
The air resistance naturally matches your effort, so you can start gently and increase intensity as you get comfortable. |
Looking for accurate progress tracking |
The PM5 monitor provides reliable data and connects with apps to keep your workouts engaging. |
Wanting a low-impact workout |
Rowing is gentle on joints while still offering a full-body exercise. |
Benefit |
Description |
---|---|
Full-body workout |
Engages legs, core, arms, and back for balanced muscle use. |
Improves cardiovascular health |
Regular rowing sessions help strengthen heart and lung function. |
Low joint impact |
Smooth rowing motion reduces strain on knees and hips, ideal for seniors. |
Builds endurance and strength |
Adjustable effort levels let you combine cardio with muscle toning. |
Feature |
Ease Level |
---|---|
Assembly |
Easy – mostly just attaching the support stand and seat rail, usually under 15 minutes |
Adjusting resistance |
Automatic – resistance changes with your rowing effort |
Using the monitor |
User-friendly – clear display with simple buttons and app connectivity |
Storage |
Simple – separates into two pieces and rolls away on caster wheels |
Whether you want a gentle warm-up, rehab exercise, or a serious cardio session, this rower adapts to your pace and fitness level, making it suitable for beginners and seniors alike.
Needs a footprint of about 274 cm by 122 cm when in use, but breaks down into two parts that can be stored in a smaller space like a corner or under furniture.
While it’s a full-size machine, the ability to split it into two pieces means it’s easier to manage in smaller homes without sacrificing stability during workouts.
Current Price: £990.00
Rating: 4.8 (total: 10,607+)
Buy NowIf you’re after a rowing machine that’s easy to use, doesn’t take up much space, and won’t break the bank, the Dripex Magnetic Rower is worth a look. It’s got a solid build with a smooth magnetic resistance system that offers 16 levels, so you can start off gently and ramp up the challenge as you get fitter. The dual slide rails make the rowing motion feel stable and comfortable, which is great if you’re a beginner or prefer a steady pace. Plus, it’s surprisingly quiet, so you won’t be disturbing anyone else in the house while you get your workout done. The LCD monitor keeps track of your stats, and you can even connect your phone via Bluetooth to follow along with training videos or apps. When you’re done, it folds up vertically and has wheels, so storing it away is hassle-free. It’s a practical choice for anyone wanting a full-body workout at home without fuss.
Situation |
How It Helps |
---|---|
Limited space at home |
Folds up vertically and has wheels, so you can tuck it away in a cupboard or corner easily. |
New to rowing or fitness |
Offers 16 resistance levels, letting you start slow and build up confidence and strength. |
Want to stay entertained while exercising |
Bluetooth connectivity lets you link your phone and follow workout videos or apps on the go. |
Need a quiet workout option |
Magnetic resistance keeps noise below 15 decibels, so you won’t disturb others. |
Benefit |
Description |
---|---|
Full-body workout |
Engages over 90% of your muscles including legs, core, arms, and back. |
Improves cardiovascular fitness |
Regular rowing helps strengthen your heart and lungs. |
Low impact on joints |
Smooth rowing motion is gentle on knees and hips, ideal for seniors. |
Builds endurance and strength |
Adjustable resistance lets you combine cardio with muscle toning. |
Feature |
Ease Level |
---|---|
Assembly |
Straightforward – mostly pre-assembled, takes around 20-30 minutes |
Adjusting resistance |
Simple – turn the knob to switch between 16 levels |
Using the monitor |
User-friendly – clear LCD display with Bluetooth pairing |
Storage |
Easy – folds vertically and rolls away on built-in wheels |
Whether you want a gentle daily stretch or a more intense cardio session, this rower adapts well to different fitness levels and goals, making it suitable for beginners and seniors alike.
When in use, it needs about 161 x 42 cm of floor space, but folds up to a much smaller footprint so you can store it in a cupboard or against a wall.
Thanks to its fold-up design and wheels, it’s easy to move and store, perfect for homes where space is tight.
Current Price: £159.98
Rating: 4.8 (total: 16+)
Buy NowIf you’re looking for a rowing machine that feels a bit more natural and adds a touch of style to your home gym, the JOROTO Wood Rower is a great option. It’s crafted from solid oak, so it’s sturdy and looks really classy, not like your typical plastic gym gear. The water resistance system gives you that smooth, realistic rowing feel, and you can adjust the intensity by simply adding or reducing water in the tank. It’s quiet too, with just the gentle swoosh of water, which makes workouts more enjoyable and less distracting. The foldable design means it doesn’t hog your space, and the adjustable tablet holder is handy if you want to follow along with workout apps or catch up on your favourite shows while you row. Whether you’re just starting out or prefer a gentler workout, this rower fits well into daily routines and is especially kind on joints, making it a solid pick for beginners and seniors alike.
Situation |
How It Helps |
---|---|
Limited space at home |
Folds up neatly to take up less room, so you can store it in a corner or cupboard. |
Prefer a quiet workout |
The water resistance system is whisper-quiet, just a soothing swoosh sound. |
Want to stay motivated |
Bluetooth connectivity lets you link to the Kinomap app for interactive workouts. |
Need a joint-friendly exercise |
Smooth rowing motion is low impact, gentle on knees and hips. |
Benefit |
Description |
---|---|
Full-body engagement |
Works your legs, core, arms, and back for a balanced workout. |
Boosts heart health |
Regular rowing improves cardiovascular fitness and stamina. |
Low impact on joints |
Gentle on knees and hips, making it suitable for seniors and beginners. |
Enhances endurance |
Adjustable resistance helps build strength and aerobic capacity over time. |
Feature |
Ease Level |
---|---|
Assembly |
Mostly pre-assembled, just add the seat – quick and painless |
Adjusting resistance |
Simple water level changes to control workout intensity |
Using the monitor |
Clear display with Bluetooth pairing to Kinomap app |
Storage |
Folds flat for easy storage in small spaces |
Whether you want a light warm-up or a more challenging session, this rower adapts well to different fitness levels and goals, making it a good fit for beginners and seniors looking for a reliable workout.
Needs about 180 x 45 cm when in use, but folds down to a compact size of roughly 54 x 44.5 x 91 cm, so it won’t take up much space when stored.
Despite its solid oak build, it’s surprisingly compact and folds up neatly, making it easy to tuck away after your workout.
Current Price: £379.99
Rating: 4.3 (total: 520+)
Buy NowThe MERACH Foldable Wood Rowing Machine brings a nice blend of style and function to your home workouts. Made from solid wood, it feels sturdy and looks a lot more inviting than your usual plastic gym gear. The water resistance system offers a smooth, natural rowing experience that adjusts easily by adding or removing water, so you can tailor your workout intensity without fuss. It’s surprisingly quiet too, with just the gentle sound of water moving, which makes it easy to use without disturbing anyone. Plus, it folds up with a simple one-handed motion and has wheels, so storing it away is hassle-free. Whether you’re easing into fitness or want something gentle on the joints, this rower fits well into everyday routines and is especially friendly for beginners and seniors.
Situation |
How It Helps |
---|---|
Living in a small space |
Folds up flat and stands upright on wheels, so it doesn’t take up much room when not in use. |
Sensitive to noise |
Water resistance creates a soothing swoosh sound, much quieter than air or magnetic rowers. |
Want to track progress easily |
Comes with a dedicated monitor showing key workout stats and syncs with the MERACH app. |
Looking for joint-friendly exercise |
Smooth, low-impact rowing motion is gentle on knees and hips, ideal for seniors and beginners. |
Benefit |
Description |
---|---|
Full-body workout |
Engages legs, core, arms, and back for balanced muscle toning. |
Improves cardiovascular health |
Regular rowing boosts heart and lung fitness over time. |
Low joint stress |
Gentle on joints, making it suitable for those with mobility concerns. |
Enhances endurance and stamina |
Adjustable resistance helps build aerobic capacity gradually. |
Feature |
Ease Level |
---|---|
Assembly |
Mostly pre-assembled, takes about 10 minutes with clear instructions |
Adjusting resistance |
Simply add or remove water to change workout intensity |
Monitor operation |
Straightforward LCD display with Bluetooth syncing to app |
Storage |
One-handed fold and wheels make it easy to move and store |
Whether you want a light session to warm up or a more intense workout, this rower adapts well to different fitness levels and goals, making it a solid choice for beginners and seniors alike.
Needs about 185 x 44 cm when in use, but folds down to a compact size that stands upright on wheels, saving valuable floor space.
Despite its solid wood build, it folds neatly and rolls away easily, so it won’t clutter your living area.
Current Price: £299.99
Rating: 4.6 (total: 71+)
Buy NowThe MERACH Magnetic Rower is a solid choice if you’re after a quiet, smooth rowing machine that fits well in a home gym without taking up too much space. It’s built with sturdy alloy steel and aluminium, so it feels reliable but not bulky. What I like most is the magnetic resistance with 16 levels, which means you can easily dial up or down the challenge depending on how you’re feeling that day. Plus, it’s self-powered, so no need to worry about plugging it in. The dual slide rails give a nice, stable glide, and it can hold up to 158 kg, which covers most users comfortably. It pairs with the MERACH app, offering free courses and tracking your progress, which adds a bit of fun and motivation. It’s pretty straightforward to assemble and even easier to store since you just lift and wheel it away—no folding fuss. Whether you’re just starting out or looking for a gentle but effective workout, especially if you’re a senior or prefer low-impact exercise, this rower fits the bill nicely.
Situation |
How It Helps |
---|---|
Limited space at home |
Stands upright on wheels for easy storage without folding, saving floor space. |
Need a quiet workout |
Magnetic resistance keeps noise to a minimum, so you won’t disturb others. |
Want guided workouts |
Free MERACH app offers courses and tracks your progress to keep you motivated. |
Looking for gentle exercise |
Smooth rowing motion with adjustable resistance is kind on joints, ideal for seniors and beginners. |
Benefit |
Description |
---|---|
Full-body engagement |
Works legs, core, arms, and back for balanced muscle toning. |
Boosts heart health |
Regular rowing improves cardiovascular fitness and endurance. |
Low impact on joints |
Gentle on knees and hips, making it suitable for those with mobility concerns. |
Improves stamina |
Adjustable resistance helps build aerobic capacity gradually. |
Feature |
Ease Level |
---|---|
Assembly |
Mostly pre-assembled, takes about 30 minutes with clear instructions |
Resistance adjustment |
Simple twist knob controls 16 levels of magnetic resistance |
App connectivity |
Bluetooth syncs easily with MERACH app for workout tracking |
Storage |
Just lift and wheel upright—no folding needed |
Whether you want a light warm-up or a more intense session, this rower adapts well to different fitness levels and goals, making it a solid option for beginners and seniors alike.
Requires about 165 x 48 cm when in use, but stands upright on wheels for compact storage that won’t clutter your space.
Though built with sturdy materials, it’s surprisingly easy to move and store thanks to its upright design and wheels.
Current Price: £349.99
Rating: 4.4 (total: 1,380+)
Buy NowThe JOROTO MR23 is a solid rowing machine that feels just right for anyone starting out or looking for a gentle but effective workout at home. It’s got a water resistance system that mimics the real rowing experience, so the harder you row, the more resistance you get. I like that it’s mostly assembled when it arrives, so setting it up is pretty straightforward and doesn’t take much time. The frame is sturdy alloy steel, and it can hold up to 300 lbs, which is reassuring if you want something durable. It’s also foldable and has wheels, so storing it away when you’re done is hassle-free. The LCD monitor is basic but shows the essentials like time, distance, and calories, and you can connect it to apps like Kinomap via Bluetooth for a bit more motivation. It’s quiet enough to use early in the morning without waking the house, and the water tank is designed not to leak, which is a nice touch. Overall, it’s a great option if you want a reliable, affordable rower that’s easy to use and fits well in smaller spaces.
Situation |
How It Helps |
---|---|
Small living spaces |
Folds up neatly and rolls away on wheels, so it won’t take up much room when not in use. |
Early morning workouts |
Water resistance keeps noise low, so you can row without disturbing others. |
Motivation needed |
Connects to apps via Bluetooth for interactive workouts and tracking progress. |
Low-impact exercise |
Smooth, natural rowing motion that’s gentle on joints, ideal for seniors and beginners. |
Benefit |
Description |
---|---|
Full-body workout |
Engages legs, core, arms, and back for balanced muscle toning. |
Improves cardiovascular health |
Boosts heart rate and endurance with consistent rowing sessions. |
Joint-friendly |
Low-impact movement reduces strain on knees and hips. |
Stress relief |
Rhythmic rowing helps clear the mind and reduce tension. |
Feature |
Ease Level |
---|---|
Assembly |
Mostly pre-assembled, takes about 20-30 minutes with clear instructions |
Resistance adjustment |
Automatic with water resistance; harder rowing increases resistance naturally |
App connectivity |
Bluetooth pairs easily with Kinomap and other fitness apps |
Storage |
Folds and rolls away on wheels for simple storage |
Whether you want a light warm-up or a more challenging session, this rower adapts well to different fitness levels thanks to its water resistance system that responds to your effort.
Needs about 185 x 45 cm when in use, but folds down to a compact size that fits easily against a wall or in a closet.
Despite its sturdy build, it’s surprisingly easy to move and store thanks to the foldable frame and built-in wheels.
Current Price: £199.99
Rating: 4.3 (total: 904+)
Buy NowWhen choosing an affordable rowing machine suitable for beginners and seniors, it’s important to focus on ease of use, comfort, and adjustability. Look for machines with smooth, quiet resistance systems such as magnetic or hydraulic, which are gentle on the joints. Adjustable resistance levels are essential to tailor workouts as your fitness improves. Comfort features like an ergonomic seat and secure, adjustable foot pedals help prevent strain during longer sessions. Also, consider the machine’s weight capacity to ensure it supports your body comfortably. Space-saving designs with foldable or vertical storage options are beneficial if you have limited room. Finally, check for clear, simple displays or app compatibility to track your progress without overwhelming complexity.
Absolutely. Affordable rowing machines provide an excellent full-body workout that engages muscles in your legs, core, back, and arms while being low-impact on joints, making them ideal for seniors or those new to exercise. The adjustable resistance allows you to start gently and gradually increase intensity, helping build strength and cardiovascular fitness safely. Many users find rowing machines quieter and more comfortable than other cardio equipment, with the added benefit of being able to use them while watching TV or listening to music. Just ensure you maintain proper rowing technique to maximise benefits and reduce injury risk.
To get the best results, start with short, manageable sessions focusing on learning the correct rowing form: drive with your legs, lean back slightly, and pull with your arms in a smooth, coordinated motion. Use lower resistance settings initially to avoid overexertion. Incorporate regular breaks and gradually increase duration and intensity as your fitness improves. Many affordable rowers offer app connectivity or simple monitors to track time, strokes, and calories, which can help keep you motivated. Position your machine on a non-slip mat to prevent movement and protect flooring. Lastly, store your machine upright or folded when not in use to save space and keep your workout area tidy.
Rowing machines are an effective and joint-friendly way to stay active, especially if you are new to exercise or prefer low-impact workouts. The MOSUNY Magnetic Rowing Machine stands out as the best overall choice, offering smooth resistance, app support, and a sturdy build at an affordable price. For those on a tighter budget, the Sunny Health & Fitness model provides great value with decent resistance levels and easy assembly. If you want enhanced app connectivity and a quiet rowing experience, the DMASUN machine is worth considering. Selecting the right rowing machine can help you maintain your fitness, improve cardiovascular health, and enjoy a full-body workout tailored to your pace and comfort.
Product | Image | Rating | Highlights | Pros | Cons | Price |
---|---|---|---|---|---|---|
MOSUNY Magnetic Rowing Machine | ![]() |
4.8/5 (74 reviews) | 16 Levels Resistance, App Supported, Vertical Storage | Smooth rowing, good for muscle building, Bluetooth connectivity | Setup can take time, display issues with app | £189.99 |
Sunny Health & Fitness Compact Rowing Machine | ![]() |
4.4/5 (18,648 reviews) | 12 Levels Resistance, Battery Powered | Easy assembly, compact design, good for small spaces | Basic monitor, limited resistance for advanced users | £60.89 |
DMASUN Magnetic Rowing Machine | ![]() |
4.4/5 (1,277 reviews) | 16 Levels Resistance, App Compatible | Quiet operation, sturdy build, good for home use | Foot pedals may wear out, basic display | £199.99 |
Jupgod Hydraulic Rowing Machine | ![]() |
4.4/5 (69 reviews) | 12 Levels Resistance, Compact Design | Lightweight, easy to store, good for beginners | Basic monitor, may not suit taller users | £89.99 |
Concept2 RowErg with PM5 | ![]() |
4.8/5 (10,607 reviews) | Air Resistance, PM5 Monitor | Durable, smooth rowing experience, highly accurate monitor | Higher price point, larger footprint | £990.00 |
Dripex Rowing Machine | ![]() |
4.8/5 (16 reviews) | 16 Levels Resistance, Bluetooth Supported | Compact design, smooth motion, good for home use | Basic monitor, may require additional accessories | £159.98 |
JOROTO Wood Rowing Machine | ![]() |
4.3/5 (520 reviews) | Water Resistance, Foldable | Elegant design, quiet operation, smooth rowing | Footrests may not fit all sizes, pump can be slow | £379.99 |
MERACH Foldable Wood Rowing Machine | ![]() |
4.6/5 (71 reviews) | Water Resistance, Foldable | High-quality build, immersive workout experience | Pump issues, seat comfort may vary | £299.99 |
MERACH Magnetic Rowing Machine | ![]() |
4.4/5 (1,380 reviews) | 16 Levels Resistance, App Compatible | Quiet operation, good build quality | Basic display, app functionality may vary | £349.99 |
JOROTO MR23 Rowing Machine | ![]() |
4.3/5 (904 reviews) | Water Resistance, Bluetooth Function | Sturdy build, smooth rowing action | Basic monitor, foot straps may need adjustment | £199.99 |
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